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The Secret to Flat Abs
The key to flat abs is striking a balance between diet and exercise - and that's according to celebrity fitness trainer Jeanette Jenkins. The founder and president of The Hollywood Trainer Club says "if you are eating 2,000, 3,000 calories a day, but you're doing like a kick-butt 1,000 calorie workout, you are still not going to have that calorie negative."

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